Your journey to less anxiety starts right here!
RIGHT NOW!
What's Inside?
A welcome video
A 22 page anxiety guide, it's interactive and full of guided
&
inspirational information
3 inspirational coaching videos
8 downloadable worksheets
Congratulations Video
Access Private Facebook group
This guide is mobile friendly & you also receive my 30 day money back guarantee
Your guide consists of many components to help you tackle anxiety from different angles.
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A 22 page anxiety guide, with many tools, activities & technics to support you everyday
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Easy to follow videos
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Guided meditations
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8 downloadable worksheets
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Help from an experienced coach
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Completely confidential
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Easy Listening Meditation for even the most anxious of people
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Whenever needed, lower your anxiety levels dramatically
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Support tools to keep you focused everyday
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De-stress any time, day or night
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Personal insights & real life experiences
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Learn tips & tools to forgive yourselves & others
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Learn the art of letting go
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Uncover simple secrets to change your life
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Feel supported & understood
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Learn breathing techniques to help with panic attack's
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Reverse old fear's
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Get a grip of regular stress
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Reduce anxiety
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Start to take control of your life
Prepare to feel good from the comfort of your own home!
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Become aware of anxiety triggers
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Be led by a trusted & experienced coach
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Get to grips with changes you need to make
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Be guided through the process of letting go
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Understand the power of affirmations in Video 3
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Create a new routine
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Bring gratitude into everyday life
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Learn techniques to switch of adrenaline & fight/flight mode in Video 1
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Start to recognise you’re not alone
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Learn to connect with your feelings & stop shutting them off
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Learn to declutter the brain
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Learn to put yourself first
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Learn Mindfulness
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Learn to stop judging yourself
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Find positivity in the darkest of moments
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Learn ways of feeding positivity into your subconscious on a daily basis
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Learn how to switch of your self-critic
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Learn to retrain the mind
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Get Creative
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Stop Self-sabotage
What to expect after you have completed the guide.
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Feel Inspired
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Feel fired up & in control of your future
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To feel inspired to regularly check in with your printed sheets & change them according to the changes you’ve made in your life
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Access to the private Facebook Page where you can connect with like-minded people
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Feel empowered to Kick anxiety’s butt
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Embrace new things
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Expect to feel more confident within yourself
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To realise that your grass is as green as anyone else’s
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Start to trust & embrace change easier
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To be in spired to meditate everyday
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Learn to recognise false alarms
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To feel reassured of the ongoing support as you can tap into this course 24/7
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Enjoy more time in nature
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To feel more positive
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To appreciate who you are & your unique qualities
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To increase your self-worth
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Start to feel more open to love, life & laughter
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To start & want to nurture your soul
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To feel inspired to use these tips & tools to keep anxiety at bay
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To feel full of gratitude
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To feel proud of yourself for what you have achieved
Click below & get started straight away...
SUCCESS stories below
I was so anxious when I came across this guide I didn’t really believe it would make a difference. I’m so glad I took a chance, I feel loads better & feel really grateful for how kind & caring Suzanne is
~Liz, Actress
I felt so deflated last year & I cant really afford to pay for private therapy, so this guide bridged that gap. I can open it up anytime I need a boost.
Thanks Jo
I love all your guide, but the anxiety & the self love one have been brilliant to just have as a great reminder & motivator to keep me on track.
Can't wait to see what else you have in store. I'm still buzzing from the spiritual one!!
Katy x
Thank you for creating such an easy to follow guide, I literary feel like you are talking to me in the guide & the videos really really help.
Its like having a pocket size you with me at all times, something I feel everyone needs & I tell them hehe.
Thank you Suzanne for being an Earth Angel to so many, this guide is a brill way for you to reach others you may never meet & I think you are AMAZING for taking the time to do it, never mind offering it out for a tiny fee.
Much Love Sara xxx