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A welcome video
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A 22 page anxiety guide, it's interactive and full of guided & inspirational information
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3 inspirational coaching videos to support your progress
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8 downloadable worksheets that can be accessed at any time
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Congratulations Video
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Personal insights & real life experiences
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Learn tips & tools to forgive yourselves & others
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Learn the art of letting go
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Uncover simple secrets to change your life
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Feel supported & understood
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Learn breathing techniques to help with panic attack's
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Reverse old fear's
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Get a grip of regular stress
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Reduce anxiety
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Start to take control of your life
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Become aware of anxiety triggers
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Be led by a trusted & experienced coach
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Get to grips with changes you need to make
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Be guided through the process of letting go
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Understand the power of affirmations in Video 3
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Create a new routine
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Bring gratitude into everyday life
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Learn techniques to switch of adrenaline & fight/flight mode in Video 1
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Start to recognise you’re not alone
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Learn to connect with your feelings & stop shutting them off
£500.00 Regular Price
£44.44Sale Price